4k IMX Pro Challenge | Workout of the Week

4k IMX Pro Challenge | Workout of the Week

The IMX Pro Challenge is designed for swimmers looking to take their training to the next level with a healthy injection of stroke work!

Warm Up
6x 100 Free
1x 300 Kick
8x 50 Drill IM Order
Main Set (3x)
1x 200 IM
4x 100 FrIM
4x 25 IM

Cool Down
6x 100 Pull
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About Fares Ksebati:
Fares is the Co-Founder and CEO of MySwimPro. He is an internationally recognized swim coach, American Swim Coaches Association Fellow and USA Triathlon certified coach. Fares is 3x U.S. Masters Swimming National Champion and competes internationally in pool and open water races. He is passionate about empowering people to reach their personal fitness and life goals! Follow him on social media: @faresksebati