Best Sleep Trackers in 2019 – Top 6 Sleep Trackers Review

Best Sleep Trackers in 2019 – Top 6 Sleep Trackers Review

Links to the best sleep trackers we listed in today’s sleep tracker review video:
1. Withings Sleep
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2. Beautyrest Sleeptracker Monitor
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3. Motiv Ring Sleep and Heart Rate Tracker
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4. Fitbit Versa
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5. EMFIT QS
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6. Fitbit Alta HR
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In today’s video we reviewed the top 6 best sleep trackers on the market in 2019. We made this list based on our personal opinion and we ranked them in no particular order after doing our research based on their price, performance and more. As they say, what gets measured gets managed. That’s why investing in a sleep tracking device is probably the best thing you can do for your health, to help you nail down good habits and fine tune your sleep hygiene. According to Sleep Expert and Neuroscientist Dr. Matthew Walker, “Sleep is the greatest legal performance enhancing drug that most people are probably neglecting” and you need 7-9 hours of sleep per night, once you start sleeping less than 7 hours there are significant measurable impairments in brain function. If you get below 6 hours, you reach physical exhaustion 30% faster. Various environmental factors can have a massive impact on sleep, diet, drug and alcohol use, screens, stress, and many other things. If you think there are other sleep trackers which deserve to be in this list, please leave a comment down below! Thanks for watching and if this sleep tracker review was helpful to you, please remember to leave a like and subscribe to our channel to see more videos like this in the future, and if you have any questions related to the sleep activity trackers which are listed here, leave a comment down below and we will get back to you as soon as we can.

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